Haven’t you heard? The latest craze is for compression socks! Compression socks are extremely beneficial-and for pilots and flight attendants and cyclists and those who have diabetes. Compression therapy for many different injuries and illnesses is a common form of treatment and healing because it significantly improves blood flow.
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If you’re new to the compression therapy environment, then we are going to give you a crash course on them, and how they can support your specific needs. Compression socks aren’t the usual ankle or knee-high socks you can get from the store. Compression socks, meanwhile, are tightest around the ankles and become less constrictive as they travel upward.
Do you ever drive down the street and see people sporting fun, light knee-high socks? Such runners are not trying to start a new trend in clothing as trendy as these socks maybe. Runners also discovered that running compression socks instead for women and running compression socks for men will actually help while practicing for a marathon.
The socks offer extra comfort during long runs and help lower the concentration of lactate in the legs. Compression socks are pumping the blood during training workouts and competitions, reducing the amount of soreness, and helping athletes recover faster.
You may not know about it, but sitting or lying around can cause blood clots and reduce the strength of your legs and feet overall over extended periods of time. To pilots, flight attendants, and anyone who has to fly frequently, compression socks provide them the blood flow which their legs need the most.
Where to buy compression socks?
Most people wear compression socks for improved athletic efficiency and comfort. These also help prevent severe medical problems by increasing blood flow and reducing inflammation and leg discomfort. Stockings come in different weights and sizes so you can choose the one that suits you best.
Plus, you can purchase these over-the-counter socks from medical supply providers and or online drug stores. Until you jump to the compression socks buying guide, you should know what these are, and why you’d like them.
Compressions socks buying guide:
1. Size
These are the two key factors that you should remember when you get compression socks online. Health care providers will instruct you on the amount of compression and the thickness of the leg to ensure that your next compression socks are in the right fit.
Once swelling arises, measure calf and ankle circumference as well as calf length. Use the best size guide for you where suitable compression choices vary from mild to extra firm.
2. Different kinds of Compression Socks:
Compression socks are offered in a variety of lengths to accommodate various body parts. Most of the stocks required for DVT are just below the knee length, but you can find thigh-high and tights as well. These are also available in various pressure levels, such as mmHg, and should sound comfy. Lower numbers and moderate relaxation will help you keep your feet relaxed at work.
3. Fabric
Sheer fabrics are transparent, lightweight, and trendy and available in all brands. And they are mostly meant to be used by women.
The bottom-line
Compression socks enhance blood flow through the veins and prevent inflammation. Therefore these socks are considered useful for several situations. Nonetheless, the right one is hard to choose because there is a vast range of sock styles, weights, and degrees of compression available. But your physician can help you to choose the best one according to your needs.
By Krisna Garcia (an aspiring writer from California, looking to grow her portfolio and build her specialization and expertise on beauty, lifestyle and health)
Follow her on twitter @Krisna Garcia