Get the glow The key to a natural glow lies in a holistic approach, says slow beauty pioneer Shel Pink. This routine will help you slow down and find your inner glow. Your morning routine Regularise your sleep patterns Bringing your circadian rhythm back in line with nature by triggering the release of melatonin will […]
TCM dates back over 2500 years. But is it still relevant – and does it work? What is it? A genuinely holistic approach to health that takes in five ‘pillars’ or aspects. These are: Qi (pronounced ‘chi’) – the body’s vital energy that circulates through channels called meridians; yin and yang – when these work […]
Ever wondered how the experts keep their skin in tip-top condition? They have access to the fanciest products and latest beauty innovations, but what does a beauty insider actually use herself? To find out, we quizzed Kate Kerr, an acclaimed facialist with years of experience working with the skin, on her routine and the products […]
