Health

Home Health
Ways to Relax

5 Natural Ways to Relax

We all know how important it is to relax and take some time for ourselves, but sometimes it can be challenging to find the...
TCM-inspire-trends

What’s the deal with Traditional Chinese medicine?

TCM dates back over 2500 years. But is it still relevant – and does it work? What is it? A genuinely holistic approach to health that...
Mental Health

The Power & Influence of Positive Thinking & on Mental Health

“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every...

5 Things to Consider Before Getting a Nose Job

Did you know that 4 out of 5 Americans aren't happy with their appearance? From excess weight to wrinkles, there are plenty of reasons why people struggle...

6 Common Flossing Errors and How to Avoid Them

Did you know that almost half of all Americans develop gum disease by the time they turn 30? Not only does poor oral hygiene have a big...
men unhealthy

What food habits make men unhealthy?

In this article, we are on the search for some of the food habits that are not considered healthy food habits, especially for men....

How To Create a Healthy Living Program for a Better Lifestyle

The unfortunate reality of college these days is that it's terrible for your health. College students typically have terrible mental health, and their physical health...

What Are the Great Health Benefits of Cashews?

Did you know the United States consumes over 90% of the world’s cashew crop? It’s true. And it’s no surprise, as cashews are one of the most versatile and...

How One Woman Conquered Her Panic Attacks

Inexplicable feelings of mortal terror strike one-third of Canadians each year. Here's one woman’s journey back to reassurance. It’s 6 p.m. on a September evening...
Synthroid

Synthroid: All About This Thyroid Medication

Did you know that an average of 5 in 100 Americans 12 and up have hypothyroidism? Some of the symptoms can be mild or...

HOT