Health

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charcoal-inspire-trends

Charcoal – what does it do?

Discover the black magic benefits It does way more than make your bagel look Instagram-ready – the black stuff can ease indigestion, improve cholesterol, and,...
treatment-for-PPPD

What is the treatment for PPPD?

Persistent Postural Perceptual Dizziness (PPPD) is a disorder that gives rise to long-term, chronic dizziness. It is quite a common condition & is usually...

Troian Bellisario Shares Mental Health Advice for Her Younger Self

"You are worthy of being loved" Opening up about one's experiences with mental health is far from an easy thing to do, especially when stigma is still very real....
Healthy eating food

What type of meat promotes a healthy heart?

Number of people with heart problems are increasing worldwide. The sedentary lifestyle and bad eating habits are two important reasons for this increase. Food...

5 Foods You Should Never, Ever Eat Past the Expiration Date

Think the sniff test can protect you from foodborne illness? Not when these items are involved. PHOTO CREDIT: SHUTTERSTOCK Double-check: Is it really an expiration date? Not...
improve-blood-circulation

A Beginner Guide to Eating for Promoting Blood Circulation

Oxygen is breathed into the body through the nose but it is through a healthy circulatory system that this oxygen is distributed to all...

How to Talk to Your Boss About Your Mental Health?

Whether you have to duck out early to make it to a therapy appointment or need to take a longer leave of absence, bringing...
Bone-Cancer

What are Bone Cancer Symptoms?

Bone cancer, or osteosarcoma, usually occurs in the long bones in your legs and arms. It can be hard to recognize the symptoms of...

5 holiday illnesses you’ve never heard of (but should have)

A travel medicine expert shares how to stay well this summer You’re on guard against sunburn and upset stomachs, but what about leisure sickness or...
Fit-Fab

Make Your Way To A Better You: 5 Ways To Stay Fit & Fab

Self-improvement is just one of those things that doesn’t go out of fashion. In trying to stay young, healthy, and beautiful, the true beauty...

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