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Here’s What to Know About Abdominal Skinfold (And How to Measure It)

You step on the scale and see the same weight as always staring back at you. It's frustrating to see that your exercise and...

The Ultimate Guide to the Different Types of Dental Crowns

Following a root canal infection or any treatment that requires removing significant amounts of enamel, dental crowns restore strength to your tooth. The prosthetic...

What Are the Great Health Benefits of Cashews?

Did you know the United States consumes over 90% of the world’s cashew crop? It’s true. And it’s no surprise, as cashews are one of the most versatile and...
TCM-inspire-trends

What’s the deal with Traditional Chinese medicine?

TCM dates back over 2500 years. But is it still relevant – and does it work? What is it? A genuinely holistic approach to health that...
Mental Health

The Power & Influence of Positive Thinking & on Mental Health

“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every...

5 Things to Consider Before Getting a Nose Job

Did you know that 4 out of 5 Americans aren't happy with their appearance? From excess weight to wrinkles, there are plenty of reasons why people struggle...

6 Common Flossing Errors and How to Avoid Them

Did you know that almost half of all Americans develop gum disease by the time they turn 30? Not only does poor oral hygiene have a big...
men unhealthy

What food habits make men unhealthy?

In this article, we are on the search for some of the food habits that are not considered healthy food habits, especially for men....

How To Create a Healthy Living Program for a Better Lifestyle

The unfortunate reality of college these days is that it's terrible for your health. College students typically have terrible mental health, and their physical health...

How to Choose the Best Primary Care Physician

Around 25% of Americans don't have a primary care physician (PCP). Unfortunately, that number is estimated to grow. The majority of people without a primary care...

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