11 US Cities with Terrible Tap Water

Do you want to stay energetic, minimize the effects of aging, and live a healthy life? You better hydrate — but doing that healthily can be easier said than done. Unfortunately, some municipalities still lack the support and infrastructure to eliminate contaminants like lead and bacteria in their water systems.   Drinking water contaminants pose a […]

5 Surprising Facts About the Cannabis Plant

Cannabis has become legal to consume in 18 US states in recent years. There’s no doubt that cannabis consumption is slowly becoming mainstream in the US and worldwide. With that said, there’s still a lot of ignorance about the cannabis plant. Are you interested in learning some marijuana facts? If so, read on and check out five […]

The Best Heart Strengthening Exercises You Need to Be Doing

A strong and healthy heart is critical for total health. Most of us know how crucial exercise is, but 60-85% of the people around the world lead sedentary lives. Getting your ticker pumping hard can lower the risk of cardiovascular diseases. Keep reading to learn more about heart-strengthening exercises you can start today! Simple Heart-Strengthening Exercises Heart-strengthening […]