Only around half of US adults achieve the recommended amount of daily aerobic physical activity by the CDC. It’s safe to say that not all Americans follow the CDC’s diet guidelines, either. There are so many pros to having a good diet and exercise routine that the cons are insignificant. Sure, cooking healthy meals can be more time-consuming […]
Did you know that more than one in seven Americans has already tried CBD? And every day, many more people are giving it a try as an all-natural product to support your mind and body in many different ways. While most regulars will use CBD oil to get their daily dose, there are many other CBD products […]
Around 46 percent of Americans show signs of gum disease, which highlights the importance of professional teeth cleaning. Visiting your dental hygienist every six months is crucial as it removes bacteria, prevents diseases, and protects your teeth. But if you’re not familiar with the teeth cleaning process then it can feel overwhelming. Perhaps you’re nervous about your […]
“I want to start making healthier changes but I’ve been too caught up with work.” If you find yourself saying this more often than you’d like, we are here to help. The truth is, your schedule is always going to be busy, but that shouldn’t stop you from leading a better quality of life. So […]
Joint injuries are commonly brought about by sports or exercise activities. They account for more than 10% of all injuries in collision sports like football and ice hockey. After an injury like this, most athletes are eager to recover, so they can get back to what they love. It is possible to speed up joint recovery, but you must […]
More than 30% of the U.S. population is at risk of at least one vitamin deficiency. This can lead to various symptoms including fatigue, bleeding gums, vision problems, and weight loss. That’s not all, it can also increase the risk of certain diseases. Take vitamin D deficiency, for example, it’s associated with an increased risk of hypertension, […]
Wondering why you’ve never been able to get rid of that belly flab? Tired of feeling self-conscious on the beach or while wearing certain clothes that show off your stomach? Getting a tummy tuck might be a good fit for you if you’ve tried all the ways to shrink your belly and nothing works. The […]
Phasing out plastics is an integral part of helping save the environment. Averting the adverse effects of climate change means cutting down on our single-use consumption and finding alternatives to plastics like styrofoam containers. Whether we use natural bio-benign foam from Chitin or bamboo, we need to find replacements. Styrofoam slowly kills the planet and […]
The World Health Organization has warned that between 2030 and 2050, climate change could be responsible for hundreds of thousands of deaths due to malnutrition and other diseases. Furthermore, the worsening environmental problem could severely affect different industries around the world, with its costs estimated to be in the billions of dollars for every year […]
For millennia, people have turned to the earth to help treat their health issues. This has happened less often with the eruption of progress in modern medicine. But while modern medicine is made to treat, natural botanicals may help prevent. More research needs to be done to say for sure, but the supplements below are […]