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Remember 9 Numbers If You Want to Improve Your Health

When it comes to health, knowing your numbers is key to living a longer life. Here are the ones that matter most. 1. Your blood...

10 Anti-Aging Secrets That Could Add Years to Your Life

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets can lengthen your life span. 1. Deep-six the sugar Sugar...