The decade saw a rising clinical interest in treatments for myopic progression. Researchers and experts in the field have been digging deep into myopic control methods. Orthokeratology is an emerging and proven treatment for controlling myopic progression. What is Orthokeratology? Also, known as ortho-k this process is used to correct the problem of nearsightedness. A […]
Wearing a face mask, sanitizing your hands, and practicing social distancing are some of the standard protocols in the New Normal imposed by the COVID-19 global pandemic While these behaviors help protect public health by preventing the spread of the coronavirus, the matters of emotional well-being and mental health have risen to noticeable importance and […]
If you’ve ever woken up to a sore jaw or a mysterious toothache, it might be because of sleep bruxism. Bruxism, a common condition among children and adolescents, is the involuntary clenching and grinding of teeth during sleep. It usually goes away on its own for most children, but some develop them well into adulthood […]
Self-improvement is just one of those things that doesn’t go out of fashion. In trying to stay young, healthy, and beautiful, the true beauty secret is in constantly improving yourself. Even if that improvement is in simply letting yourself be: finding peace in taking a break from the constant motion that the world demands. Sounds […]
Oxygen is breathed into the body through the nose but it is through a healthy circulatory system that this oxygen is distributed to all the parts of the body to perform vital bodily functions. The proper functioning of the circulatory system is easy to overlook and it can lead to various health problems such as […]
Persistent Postural Perceptual Dizziness (PPPD) is a disorder that gives rise to long-term, chronic dizziness. It is quite a common condition & is usually treatable, if diagnosed in time. PPPD disease usually occurs after an episode of Vertigo or dizziness, post which the patient continues to experience feelings of dizziness, false movement, & lightheadedness. These […]
“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every day, we have a lot of inspirational sources around us who consistently ping us to be positive. Being humans, we attract negativity as much as positivity. But, the way we […]
How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help you or hurt you when it comes to your health goals – whether that’s feeling energized and focused, managing blood sugar levels, keeping fit, preventing heart disease or controlling your weight. […]
The coronavirus pandemic has drastically changed the way people live and work. And with many of them finding themselves just steps away from the refrigerator every day, it’s too easy to relieve the stress by reaching out for your favorite snacks. It’s not hard to see why stress eating is reaching an all-time high in […]
Talks about intermittent fasting and its impact on health did not begin yesterday. Hippocrates wrote about the benefits of temporary abstinence from food, and modern experts – nutritionists and endocrinologists – do not deny its effect. Let’s figure out how to fast correctly. It is worth explaining that this is not a long-term medical fast, which, by […]
