Discover the black magic benefits It does way more than make your bagel look Instagram-ready – the black stuff can ease indigestion, improve cholesterol, and, yes, soak up your flatulence… What is it? Activated charcoal is charcoal that’s been treated with oxygen to increase its porosity and surface area, and is the type usually found […]
TCM dates back over 2500 years. But is it still relevant – and does it work? What is it? A genuinely holistic approach to health that takes in five ‘pillars’ or aspects. These are: Qi (pronounced ‘chi’) – the body’s vital energy that circulates through channels called meridians; yin and yang – when these work […]
