These days, self-care can easily be dismissed in our bustling lives. With technology usage at an all-time high, and the pressures of the world around us, it’s easy to forget about yourself sometimes. Having a consistent routine for wellness unfortunately isn’t always a priority for many people. Self-care is absolutely vital for thriving in this day and age, and when it comes to a proper skin routine, the importance goes far beyond washing your face every night.
Did you know the biggest organ of the human body is the skin? Our bodies deserve to be nourished, and we oftentimes can take our skin’s health for granted. On the other hand, you could be one of those people who finds themselves lost in a rabbit hole of what’s good for you and what’s not when it comes to maintaining a smooth complexion. Products can be loaded with harmful ingredients that we are not aware of until we buy the product and realize it’s no good. That’s why finding a skin care routine with natural beauty products is the best option. Finding effective and conducive ingredients is vital for the best skin care routine and here, we dive into four topics to consider when honing in on your daily practice for optimal skincare.
1. Hydration is Key
Even if your skin isn’t necessarily dry, staying hydrated is one of the best things you can do for proper skincare. Our cells need water, and our skin absorbs all the hydration we give our body by drinking water. Taking it a step further, specifically drinking alkaline water will help keep your pH level high in your body, which can alleviate you from having dry, flaky skin. Topically, find what natural minerals and oils work best for your skin. Using natural ingredients like coconut or jojoba oil can help give your body the moisture and hydration it needs. Applying these products on your skin right after a shower is certainly ideal.
2. Clean Skin for the Win
Whether you live in a bustling city or out on a farm, once you’ve spent a day out and about working and doing your normal daily activities, your skin has been exposed to free radicals, dirt, sweat, and let’s not forget makeup for those who wear it. Our pores are how the skin breathes, and if they’re clogged up with the business of the day, then our skin cannot possibly stay healthy. By washing our face and showering daily, this daily debris can easily rinse off to keep our skin shining bright. Having a weekly routine to exfoliate the skin and really deep clean your body will keep you feeling great and healthy. Be sure to use a mild cleanser for your daily routine, as you want to preserve your body’s natural oils and elements. You can’t go wrong with keeping your skin clean as often as possible.
3. UV Protection
Wearing sunscreen isn’t always the answer to avoiding the sun’s rays. While it’s important to stay protected from potential UV damage, some sunscreens can be equally toxic as well. Be sure to do your research when shopping for the best product to protect yourself from the sun. Using mineral-based sunscreens, with zinc oxide or titanium oxide can cause less irritation and be more natural.
4. An Even Tone
By properly practicing the above mentioned items: staying hydrated, keeping your skin clean, and UV protection, it’s ideal that this will allow your skin to have an even tone. But there’s still genetics, and other factors that can cause your skin to have different tones across your body. Find the practice that works best for you when it comes to smoother, brighter skin. Some people swear by using a tool called a gua-sha, which provides blood flow throughout the skin and body using a scraping device to increase circulation. Others might use vitamin C or peptides to help with an even skin tone. Abstaining from alcohol is always a go-to fix for reducing under-eye darkness and uneven tone. Find what works best for you and try new things.
Treat Your Skin Kindly
Your body is your temple. So when it comes to finding the best skin care routine, don’t sell yourself short. You deserve the best! Always read the labels on products before purchasing, and remember to hydrate, clean, and protect your skin to keep revitalized and maintain a healthy glow. Your skin will thank you.
