It seems like there’s a remedy in pill form for nearly every body issue imaginable these days. Stroll down the aisles of your local pharmacy, and you’ll come across a dazzling array of bottles promising all types of benefits. It’s safe to say that most of us have at least one of these in our […]
When Del Monte Foods Inc. (2020) studied the state of healthy eating in America, 70% of Americans said that they feel like the best version of themselves when they follow a healthy diet. It was also found that 1 in 5 believes that healthy eating is also the key to living their best social life. […]
Wearing a face mask, sanitizing your hands, and practicing social distancing are some of the standard protocols in the New Normal imposed by the COVID-19 global pandemic While these behaviors help protect public health by preventing the spread of the coronavirus, the matters of emotional well-being and mental health have risen to noticeable importance and […]