Valentine’s Day can be polarizing, but if you’re in a relationship or married, you know there’s nothing better than an opportunity to show your partner some love. Still, you don’t have to do something grandiose or go to a five-star restaurant for Valentine’s Day — you can plan the perfect date right from the comfort […]
The conversation around aging is finally starting to change. Folks are talking less about “looking young,” and are increasingly interested in “aging gracefully.” Part of this trend is because more of us are aware of the dangers associated with agism and are changing society to better embrace folks at every age. It’s great to see […]
Coolsculpting is one of the most famous medical surgeries to lose excess fat deposited in the body due to various factors. From most of the non-invasive surgeries, liposuction continues to be one such method that eliminates excess fat without any pain. However, you must take care of certain things that have been shared in this […]
Only around half of US adults achieve the recommended amount of daily aerobic physical activity by the CDC. It’s safe to say that not all Americans follow the CDC’s diet guidelines, either. There are so many pros to having a good diet and exercise routine that the cons are insignificant. Sure, cooking healthy meals can be more time-consuming […]
Did you know that more than one in seven Americans has already tried CBD? And every day, many more people are giving it a try as an all-natural product to support your mind and body in many different ways. While most regulars will use CBD oil to get their daily dose, there are many other CBD products […]
Around 46 percent of Americans show signs of gum disease, which highlights the importance of professional teeth cleaning. Visiting your dental hygienist every six months is crucial as it removes bacteria, prevents diseases, and protects your teeth. But if you’re not familiar with the teeth cleaning process then it can feel overwhelming. Perhaps you’re nervous about your […]
When you’re thinking of ways to make your next trip fun and exciting, one thing that you should consider is hiking. Hiking is great for you physically, of course, but it’s also good for your mental health; getting outside in nature and breathing in the fresh air can help you re-focus and become more mindful, […]
Joint injuries are commonly brought about by sports or exercise activities. They account for more than 10% of all injuries in collision sports like football and ice hockey. After an injury like this, most athletes are eager to recover, so they can get back to what they love. It is possible to speed up joint recovery, but you must […]
As of 2016, it was estimated that the average wedding produces around 400lbs of garbage and emits 63 tons of CO2. A lot of that has to do with things like food, preparing the venue, heating and cooling, and even entertainment. But, wedding decor can actually contribute a lot of waste to your wedding day, […]