“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every day, we have a lot of inspirational sources around us who consistently ping us to be positive. Being humans, we attract negativity as much as positivity. But, the way we […]
‘Quit smoking’ seems so easy-going. Many of us just read & ignore it. It only holds meaning when we’re into severe troubles just because of tobacco use or smoking. Cigarette and tobacco adverts are tempting their customers to kill themselves, impressively! Unfortunately, smoking damages your body beyond the lungs. For males, smoking is slowly affecting […]
In our lives, relationships are incredibly critical. When faced with challenges, a stable relationship appears to be an oasis in the desert. Whether you meet your partner in person or through one of the many popular dating apps, all successful marriages have something in common. According to studies, having a healthy relationship reduces the risk […]
How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help you or hurt you when it comes to your health goals – whether that’s feeling energized and focused, managing blood sugar levels, keeping fit, preventing heart disease or controlling your weight. […]
Nowadays, as technology overruled everything, customer service evolved and it made more and more people would get information about the products and services they wanted to avail or purchase directly from the company. The surge of calls from potential customers may come overwhelming to some companies, as to why some of them sorted out on […]
The coronavirus pandemic has drastically changed the way people live and work. And with many of them finding themselves just steps away from the refrigerator every day, it’s too easy to relieve the stress by reaching out for your favorite snacks. It’s not hard to see why stress eating is reaching an all-time high in […]
Talks about intermittent fasting and its impact on health did not begin yesterday. Hippocrates wrote about the benefits of temporary abstinence from food, and modern experts – nutritionists and endocrinologists – do not deny its effect. Let’s figure out how to fast correctly. It is worth explaining that this is not a long-term medical fast, which, by […]
Escape games are real-life activities that are played by groups of people. In an escape game, a team must work together to find clues and solve puzzles in the room in order to escape. However, you’re against the clock, which adds to the excitement and anticipation. Here are five things you need to know about escape […]
