Knowing what works for your body shape can take the “ugh” out of swimsuit shopping. 1 / 10 PHOTO CREDIT: SHUTTERSTOCK Swimwear for body shapes: Simply Sweet Pairing an asymmetrical bikini top with retro-style bottoms is guaranteed to add curves to any rectangular frame. As the one-shoulder top and high-waist bottoms call on the power of […]
1 / 4 The Tote This structured shape is a beloved go-to, and an effortless plus one for any outfit. As the roomiest of handbags, a classic tote also provides a sense of being prepared for anything because it takes everything thrown in it, from wallet to water bottle. PHOTO CREDIT: FOSSILCome for the striking graphic, […]
If you’ve ever noticed inflamed, scaly patches of skin on your body and wondered what they are (and what you should do about them), psoriasis, an autoimmune disorder that causes such scaly rashes to form on the skin, may be the cause. While there are currently a number of treatments available for psoriasis, that’s not to […]
Smoothing, shaping, and fat-busting procedures aren’t going anywhere, so here’s your guide to which treatment is right for you. As noninvasive cosmetic treatments become more advanced and more accessible, the demand for fat-reduction procedures has crescendoed from a whisper to a yell. In fact, there are more than a dozen noninvasive body procedures using several diverse technologies […]
Whatever you do, don’t pluck. More hair on your head? Amazing. In your nose? Not so much. While your first thought might be to reach for your tweezers, you could actually wind up doing more harm than good if you pluck it out. That’s because your nose hair (while definitely annoying) actually serves a purpose—it’s your bod’s […]
Bodies are not one-size-fits-all, and weight-loss plans aren’t either. Here’s how to find a personalized diet that fits your goals, health needs, and lifestyle. 1 / 12 Weighing the options In theory, losing weight should be easy: Eat fewer calories than you burn, and—presto!—the pounds will start to fall off. But as anyone who has ever […]
“The weight room can feel like a forbidden zone—and it’s hurting women’s health” Growing up, Sayeeda Chowdhury, 24, never thought of herself as an athlete. She developed an aversion to the gym young, when classmates stared at the “Muslim girl modifications” to her P.E. uniform. “I hoped I could find the courage to go to […]
It’s called Rift Valley Fever and experts are watching it now to prevent a global health crisis. (January 10, 2019) The Zika virus is not the only mosquito-borne virus pregnant women need to know about. According to new research, Rift Valley fever is poised to become an even more dangerous global health crisis—especially if you’re […]
Whether you have to duck out early to make it to a therapy appointment or need to take a longer leave of absence, bringing up a mental illness with your boss can be intimidating. Here’s how to ace the conversation. After graduating from college, Abby, a 22-year-old from Nebraska, accepted a dream job as an […]
