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6 Health Secrets Your Hands Are Trying to Tell You

Give them a once-over. From a weak grip to long fingers and rashes to nail problems, your mitts are sending you important messages about...
AHCC

AHCC Platinum: What Is It Good For?

Active hexose correlated compound or AHCC is a natural substance extracted from a certain species of basidiomycetes which is a class of healing mushroom...

How One Woman Conquered Her Panic Attacks

Inexplicable feelings of mortal terror strike one-third of Canadians each year. Here's one woman’s journey back to reassurance. It’s 6 p.m. on a September evening...
Healthy eating food

What type of meat promotes a healthy heart?

Number of people with heart problems are increasing worldwide. The sedentary lifestyle and bad eating habits are two important reasons for this increase. Food...
pharmacy-card-gov

4 Reasons why You Should get a Pharmacy Discount Card

I am sure you have seen commercials and advertisements for pharmacy discount cards. It seems interesting, but it is free and saves you so...
rowing

Why Rowing is the Best Endurance Workout?

Endurance training is one of the more grueling forms of training as you are continuously pushing yourself to your limit in hopes that you...
Moo Goo Gai Pan

9 Ingredients to Make a Perfect Moo Goo Gai Pan

Moo goo gai pan is the Americanized version of Cantonese stir-fry and can typically be found in most Chinese restaurants around the country. One...
TCM-inspire-trends

What’s the deal with Traditional Chinese medicine?

TCM dates back over 2500 years. But is it still relevant – and does it work? What is it? A genuinely holistic approach to health that...

6 Measles Symptoms You Should Know – Even If You Were Vaccinated

The rash isn't the only symptom you need to know about. Measles might not seem relevant, especially for people with the vaccine. But between January...

How to Tell the Difference Between Food Poisoning and a Stomach Bug

So you're feeling terrible, but why? Knowing the reason for your upset stomach is the first step to feeling better. A nurse explains the...

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