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improve-blood-circulation

A Beginner Guide to Eating for Promoting Blood Circulation

Oxygen is breathed into the body through the nose but it is through a healthy circulatory system that this oxygen is distributed to all...
treatment-for-PPPD

What is the treatment for PPPD?

Persistent Postural Perceptual Dizziness (PPPD) is a disorder that gives rise to long-term, chronic dizziness. It is quite a common condition & is usually...
botox

How to Manage Chronic Migraine by Making Life style changes?

It is quite common to have a headache sometimes but if headaches occur in a pattern and cause throbbing pain, it can be a...
Mental Health

The Power & Influence of Positive Thinking & on Mental Health

“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every...
tobacco impacts your sex life

Tobacco intake & the Impact of Smoking on Male Sexual Health

‘Quit smoking’ seems so easy-going. Many of us just read & ignore it. It only holds meaning when we’re into severe troubles just because...
Healthy-relationship

Fight For A Healthier Relationship, But How?

In our lives, relationships are incredibly critical. When faced with challenges, a stable relationship appears to be an oasis in the desert. Whether you...
Healthy-Morning-Routines

5 Healthy Morning Routines to Kickstart Your Day

How you start your morning sets the tone for the day. With that in mind, you can see how your morning routines can help...
call-center-outsourcing

Call Center Outsourcing Benefits

Nowadays, as technology overruled everything, customer service evolved and it made more and more people would get information about the products and services they...
Stress Eating

Why Are You Stress Eating and Is It Bad for You?

The coronavirus pandemic has drastically changed the way people live and work. And with many of them finding themselves just steps away from the...
Healthy-tea

What to Drink and Eat While Intermittent Fasting?

Talks about intermittent fasting and its impact on health did not begin yesterday. Hippocrates wrote about the benefits of temporary abstinence from food, and modern experts...

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