By Rachel Khona Can a blanket designed for periods really prevent leaks? One writer really ~ goes there ~ to find out. Period sex? Yes, please. Clean up after? No thanks. My period has never stopped me from getting laid—why should it? To re-phrase a quote from Amy Poehler, if you don’t like period sex, keep […]
New Smartphone App Can Accurately Measure Sperm Count
Yes, You Read That Right. A smartphone attachment now enables men to test their sperm count at home, much like an at-home pregnancy kit. It used to be that a man needed to go to a doctor’s office or fertility clinic to have his sperm counted and analyzed. But that’s about to change, thanks to […]
How One Woman Conquered Her Panic Attacks
Inexplicable feelings of mortal terror strike one-third of Canadians each year. Here’s one woman’s journey back to reassurance. It’s 6 p.m. on a September evening in 2001 and I’m driving our minivan on a Toronto highway, heading to dinner at my parents’ house. My husband has been in Bermuda for three weeks, where he has […]
10 Anti-Aging Secrets That Could Add Years to Your Life
While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets can lengthen your life span. 1. Deep-six the sugar Sugar is public health enemy No. 1 when it comes to aging, says Troy, Michigan–based plastic surgeon Anthony Youn, MD, author of The Age Fix: A Leading Plastic Surgeon Reveals How to Really Look […]
Remember 9 Numbers If You Want to Improve Your Health
When it comes to health, knowing your numbers is key to living a longer life. Here are the ones that matter most. 1. Your blood pressure should be 120/80 Because it can be symptom-less, high blood pressure is often referred to as a “silent killer.” Unchecked, high blood pressure can damage the cells that line […]
6 Health Secrets Your Hands Are Trying to Tell You
Give them a once-over. From a weak grip to long fingers and rashes to nail problems, your mitts are sending you important messages about your health, including your risk of disease and the length of your life. Here’s how to listen. PRESSMASTER/SHUTTERSTOCK Stronger grip, stronger heart Your handshake is about more than your personality. Better […]
6 Measles Symptoms You Should Know – Even If You Were Vaccinated
The rash isn’t the only symptom you need to know about. Measles might not seem relevant, especially for people with the vaccine. But between January and April of 2019, America saw the highest reports of measles cases since the disease was “eliminated” in 2000, according to the Centers for Disease Control and Prevention (CDC). More than 700 measles […]
How to Tell the Difference Between Food Poisoning and a Stomach Bug
So you’re feeling terrible, but why? Knowing the reason for your upset stomach is the first step to feeling better. A nurse explains the difference between food poisoning and a stomach bug. It’s a question no one ever wants to have to ask: Is this food poisoning or a stomach bug? Your stomach’s starting to […]
Is There a Connection Between Pain and the Brain?
This woman’s story suggests there is. Plus, learn how to better manage central sensitization with these pain prevention tips. Barbara Stowe has been in pain for more than 40 years. The 61-year-old used to be a professional dancer, but pain in her upper back started to affect her craft. Scans taken in her 20s revealed […]
12 Things You Shouldn’t Put in the Microwave
Follow these tips to avoid dangerous microwave mistakes. DUANGNAPA KANCHANASAKUN/SHUTTERSTOCK Hard boiled egg Don’t let Pinterest fool you: If you try to hard boil eggs in your microwave, you’re likely to either end up with a big mess or burned fingers! The rapid heat from the microwaves creates a lot of steam in the egg, […]