How One Woman Conquered Her Panic Attacks

Inexplicable feelings of mortal terror strike one-third of Canadians each year. Here’s one woman’s journey back to reassurance. It’s 6 p.m. on a September evening in 2001 and I’m driving our minivan on a Toronto highway, heading to dinner at my parents’ house. My husband has been in Bermuda for three weeks, where he has […]

6 Health Secrets Your Hands Are Trying to Tell You

Give them a once-over. From a weak grip to long fingers and rashes to nail problems, your mitts are sending you important messages about your health, including your risk of disease and the length of your life. Here’s how to listen. PRESSMASTER/SHUTTERSTOCK Stronger grip, stronger heart Your handshake is about more than your personality. Better […]