Home Health 5 Benefits of Seeing a Substance Abuse Counselor

5 Benefits of Seeing a Substance Abuse Counselor

Nearly 32 million people in the United States actively use illicit substances. If you’re using, it can be hard to know when and how to stop.

If you or a loved one is struggling with substance abuse, you may feel isolated. But know you’re not alone in your pain.

Substance Abuse Counselor

To treat drug addiction and alcohol addiction, working with a professional is key. Working with a counselor reduces your chance of relapse. Your substance abuse counselor can also help you set goals and rebuild your career.

With support, you can break free of drug and alcohol dependence. Read on to learn the benefits of working with a substance abuse counselor.

1. Set Goals

When you work with a substance abuse counselor, they will help you set goals in your recovery process. Their expertise will assist you in choosing reasonable, realistic goals.

Your counselor will support you as you decide how you want to process your substance abuse. Having someone hold you accountable with your goals makes the process less isolating. 

2. Repair Your Relationships and Career

When you or a loved one struggles with addiction, there are consequences. Often, personal relationships are affected. Your dependence may also impact your job and career prospects.

Your counselor will have training on how to rebuild your career and relationships. They will have experience setting up family meetings. They will also know how to support you in choosing work training and re-entry programs.

3. Learn Coping Skills

One of the hardest parts of addiction is learning new coping mechanisms. When life is stressful or triggering, it can be tempting to return to old habits.

Your counselor will work with you on learning new tools to cope with life stress. You will improve your coping skills. That way, you will have healthy alternatives to turn to beyond substances.

4. Get Referrals and Resources 

Your substance abuse counselor will refer you to support programs. For example, if you struggle with alcohol addiction, they may recommend alcoholics anonymous. They will also have resources for you, such as support groups, books, and worksheets.

Sometimes you or your loved one may need inpatient support. Your counselor can refer you to evidence-based drug rehab centers. They will refer you to experienced professionals to get more information on treatment.

That way you’re able to support yourself or your loved one throughout the process.  

5. A Safe Space

Another benefit to working with a substance abuse counselor is having a safe space. Often, you may find it hard to speak openly about your substance use. Luckily, with a counselor, you have a space to speak without judgment.

Not only that, but they will not share your information with others. Confidentiality and safety to speak openly are vital to recovery. 

Lean on Your Substance Abuse Counselor

Remember you’re not alone as you navigate substance abuse treatment. You can depend on your substance abuse counselor. They are there to support you in your healing process.

By working with them you’ll have a safe space to work on your goals. You’ll get access to resources and learn new skills. With their support, you can take control of your life again.

Having their support means you’ll be more likely to stay in treatment. Not only that, but you’ll be less likely to relapse as you’ll have new coping skills.

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