The unfortunate reality of college these days is that it’s terrible for your health. College students typically have terrible mental health, and their physical health isn’t great either. The best way to survive college and maintain a healthy lifestyle is by implementing a personal healthy living program. This way you create behaviors and routines that should […]
If you’ve ever gone to the dentist before then you’ll definitely have been told you should be flossing every day. But how many people actually listen to this advice? In fact, 30% of Americans say they floss every day, while another 30% say they never floss. But who’s right? As it turns out, flossing is important, and […]
When you’re healthy, it’s so easy to take that health for granted. However, it’s also easy to lose your health because, in order to maintain it, there are certain things you need to do. These can easily be forgotten or ignored because you are taking your health for granted, and so the cycle continues. However, […]
The employment landscape has seen some significant shifts in recent years. Among the most visible of these is greater accessibility to remote and flexible work. This certainly holds potential benefits for everyone involved. As an employee, the most important outcome can be a better work-life balance. Not being tethered to an office provides you with […]
There’s one simple motion that can give you a boost of confidence and make people like you: a smile. But if your smile is crooked, chances are you avoid it. It damages your confidence and likeability. Those consequences can compound over time, making your quality of life lower. It’s time to get straighter teeth. You may not have […]
Nearly everyone struggles with at least a little acne in their life. Zits can be frustrating, especially the way they stick out from the rest of your skin and make you feel self-conscious. However, there are a few things you can do to get rid of that dreaded redness. Whether the redness is due to […]
Did you know that there were more than 4.4 million Botox procedures performed in the United States of America in 2020? One of the big dilemmas that people face when it comes to battling aging and wrinkles is choosing between Botox vs. anti-aging creams. Getting Botox is an effective way to keep your youthful appearance but there […]
With over 220,000 procedures performed each year, rhinoplasty, also known as a nose job, is the most common form of facial plastic surgery in the United States. The data comes from the American Society of Plastic Surgeons. Rhinoplasty can help boost your confidence, improve your appearance, and even help you breathe better. But if you’re considering rhinoplasty, […]