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HOW TO PREPARE FOR YOUR OWN DEATH

Life is only worth a damn because we know it has an expiry date. Look out of your window and see the beautiful scene outside. You have known this nature for a long. Maybe you will experience the beauty of this wonderful world for many more years. But there will inevitably come a time when […]

4 Business Tips to End The Year Strong

In business, it’s vital to end each year strong. The end of the year coincides with the holiday season and represents the biggest sales quarter. Sales teams are under heavy pressure to make the most out of increased consumer spending. If anytime’s the best time to get busy, it’s certainly the end of the year. […]

How Doulas Can Help with Birth Trauma and Postpartum Depression

Childbirth is a transformative and emotional experience that can have a profound impact on a woman’s mental health. While many women have positive childbirth experiences, others may experience trauma or complications that can lead to postpartum depression or anxiety.  Doulas can play an important role in supporting women through these challenges, offering emotional and practical […]