The coronavirus pandemic has drastically changed the way people live and work. And with many of them finding themselves just steps away from the refrigerator every day, it’s too easy to relieve the stress by reaching out for your favorite snacks. It’s not hard to see why stress eating is reaching an all-time high in […]
Moo goo gai pan is the Americanized version of Cantonese stir-fry and can typically be found in most Chinese restaurants around the country. One of the reasons this dish is so popular is because of all the amazing ingredients involved in making it. They can be customized based on a person’s favorites and the sauce […]
If you’ve ever noticed inflamed, scaly patches of skin on your body and wondered what they are (and what you should do about them), psoriasis, an autoimmune disorder that causes such scaly rashes to form on the skin, may be the cause. While there are currently a number of treatments available for psoriasis, that’s not to […]
Bodies are not one-size-fits-all, and weight-loss plans aren’t either. Here’s how to find a personalized diet that fits your goals, health needs, and lifestyle. 1 / 12 Weighing the options In theory, losing weight should be easy: Eat fewer calories than you burn, and—presto!—the pounds will start to fall off. But as anyone who has ever […]
Experimenting with someone of the same sex is (thankfully) less taboo than it’s ever been. And according to a survey from the sex toy company Adam and Eve, 30 percent of women have done just that. (And 19 percent of men surveyed said they’ve experimented with other men.) While this survey didn’t ask respondents whether they identify […]
When it comes to health, knowing your numbers is key to living a longer life. Here are the ones that matter most. 1. Your blood pressure should be 120/80 Because it can be symptom-less, high blood pressure is often referred to as a “silent killer.” Unchecked, high blood pressure can damage the cells that line […]
