The unfortunate reality of college these days is that it’s terrible for your health. College students typically have terrible mental health, and their physical health isn’t great either. The best way to survive college and maintain a healthy lifestyle is by implementing a personal healthy living program. This way you create behaviors and routines that should […]
When you’re healthy, it’s so easy to take that health for granted. However, it’s also easy to lose your health because, in order to maintain it, there are certain things you need to do. These can easily be forgotten or ignored because you are taking your health for granted, and so the cycle continues. However, […]
You’ve battled the demon of drug abuse for years now, and you’re beyond weary. You’re ready for the battle to end. You’re ready to go to a rehab program. If it’s of any consolation, you’re not alone. More than 21 million people ages 12 or older required addiction treatment in 2018. Before you choose any rehab program, though, […]
Be honest. When’s the last time you brushed your teeth? If you can’t remember, you’re not alone. A recent poll revealed that 60% of Americans don’t brush twice daily. The truth is, it’s not enough to clean your teeth once a day. You need to ensure that your mouth is cared for between teeth cleanings. […]
Even if you’ve never suffered from mental illness, someone you know has (you might not even know it). It’s 2022, and it’s time to end the mental health stigma. Often described as an ‘invisible illness,’ mental health problems are misunderstood by many and entirely disregarded by others. But it’s time to change that. The first step […]
The sights, sounds and smells of an outdoor cooking experience is unparalleled. The hiss as the food touches the hot surface of the metal grill sending up sparks of heavenly scented aromas. The flames rise and kiss the food searing in flavor and applying grill marks to enhance the appearance of the meal. Now it’s […]
By now, if you haven’t contracted Covid once, then you’re in the minority. Most of us have suffered through the virus and its consequences, even if we aren’t aware of it. One impact of the pandemic, according to experts, is the increase in chronic pain. Some have endured long-term Covid symptoms. Others have dealt with […]
For several years now, breast lifts have been outpacing breast augmentations at a rate of 2 to 1. Are you thinking about undergoing a breast lift procedure? Are you unsure of what to expect? Keep reading. This guide breaks down everything you need to know. What Is a Breast Lift Surgery? A breast lift is also […]
Are you starting to lose your hair? Hair loss is a common issue that many people deal with. There are various ways to deal with hair loss, depending on the cause. Fortunately, there are many options available to you. Scalp micropigmentation, for one, is a minimally invasive cosmetic procedure. It can help restore the look […]