“Bucket List” used to refer exclusively to a list of things you wanted to do before you “kicked the bucket.” But in recent years, that meaning has expanded a bit. A bucket list can be a list of things you’ve always wanted to do or a list of things you’d like to do in a […]
How to Become a Better Lover? Everybody wants to be a better lover when in a relationship. Sometimes, it can be tricky learning how to be better because different people prefer various things. Many people strive to be the best their partners have ever had; it starts with your attitude. If your partner has hinted […]
Wearing a face mask, sanitizing your hands, and practicing social distancing are some of the standard protocols in the New Normal imposed by the COVID-19 global pandemic While these behaviors help protect public health by preventing the spread of the coronavirus, the matters of emotional well-being and mental health have risen to noticeable importance and […]
If you’ve ever woken up to a sore jaw or a mysterious toothache, it might be because of sleep bruxism. Bruxism, a common condition among children and adolescents, is the involuntary clenching and grinding of teeth during sleep. It usually goes away on its own for most children, but some develop them well into adulthood […]
Self-improvement is just one of those things that doesn’t go out of fashion. In trying to stay young, healthy, and beautiful, the true beauty secret is in constantly improving yourself. Even if that improvement is in simply letting yourself be: finding peace in taking a break from the constant motion that the world demands. Sounds […]
Oxygen is breathed into the body through the nose but it is through a healthy circulatory system that this oxygen is distributed to all the parts of the body to perform vital bodily functions. The proper functioning of the circulatory system is easy to overlook and it can lead to various health problems such as […]
Persistent Postural Perceptual Dizziness (PPPD) is a disorder that gives rise to long-term, chronic dizziness. It is quite a common condition & is usually treatable, if diagnosed in time. PPPD disease usually occurs after an episode of Vertigo or dizziness, post which the patient continues to experience feelings of dizziness, false movement, & lightheadedness. These […]
“Thinking positively isn’t about expecting the best to happen every time, but accepting that whatever happens is the best for this moment.” – Anonymous Every day, we have a lot of inspirational sources around us who consistently ping us to be positive. Being humans, we attract negativity as much as positivity. But, the way we […]