6 Mobile Healthcare Applications Your Phone Should Have Installed Today

Today, the healthcare industry has evolved with technology playing a great part in its innovation. Compared to a decade ago, healthcare systems are more advanced and accessible to people nowadays. Developments such as artificial intelligence and blockchain are starting to take over the industry.  Largely because of the pandemic lockdown, some aspects of healthcare were […]

Top Benefits of Diet and Exercise

Only around half of US adults achieve the recommended amount of daily aerobic physical activity by the CDC. It’s safe to say that not all Americans follow the CDC’s diet guidelines, either. There are so many pros to having a good diet and exercise routine that the cons are insignificant. Sure, cooking healthy meals can be more time-consuming […]

Say Cheese!: The Teeth Cleaning Process, Explained

Around 46 percent of Americans show signs of gum disease, which highlights the importance of professional teeth cleaning. Visiting your dental hygienist every six months is crucial as it removes bacteria, prevents diseases, and protects your teeth. But if you’re not familiar with the teeth cleaning process then it can feel overwhelming. Perhaps you’re nervous about your […]

Can Low Vitamin D Cause Hair Loss?

More than 30% of the U.S. population is at risk of at least one vitamin deficiency. This can lead to various symptoms including fatigue, bleeding gums, vision problems, and weight loss. That’s not all, it can also increase the risk of certain diseases. Take vitamin D deficiency, for example, it’s associated with an increased risk of hypertension, […]